Rooted & Regulated
Yoga for Nervous System Support
Join us Monday evenings for a grounding yoga practice designed to support nervous system regulation, reduce stress, and help you reconnect with your body, breath, and inner balance.
Regulate your nervous system.
Through mindful movement, breathwork, gentle strengthening, and restorative practices, you'll leave feeling more centered, resilient, and supported for the week ahead.
Class Details
Mondays | 5:30 PM – 7:00 PM
All Levels Welcome
Location:
Heartbeat Wellness
206 NE 1st St, Enterprise, OR
Zoom Option Available
Pricing & Purchase Options:
Find the perfect class pass option for you!
Monthly Membership
In Person + Zoom Access + Discounts
$50/month
What kinds of discounts does the monthly membership get me? Discounts on select workshops and specialty events!
Virtual Membership
Live Zoom Access
$30/month
10-Class Pass
In Person Only
$180/pass
Drop-In Class
In Person Only
$20/class
STAY CONNECTED
Join the Nurtured Pathways community to receive:
• Monthly yoga updates
• Workshop announcements
• Community events
• Future offerings